To naturally remove ear wax, try these methods:
- Warm Water: Use a bulb syringe to gently squirt warm (not hot) water into your ear while tilting your head. Let the water sit for a few seconds, then tilt your head to allow the water and wax to drain out. This can help loosen the wax.
- Olive Oil or Mineral Oil: Place a few drops of warm olive oil or mineral oil into the ear canal. Let it sit for a few minutes, then tilt your head to let the wax drain out. This can soften the wax, making it easier to remove.
- Hydrogen Peroxide: A mixture of equal parts hydrogen peroxide and water can be used to soften the ear wax. Drop a few drops in your ear, wait for a few minutes, and then tilt your head to allow it to drain.
- Steam: Inhaling steam from a hot shower or a bowl of hot water can soften the ear wax. Just be careful not to burn yourself.
- Ear Irrigation: After using oil or hydrogen peroxide, you can gently rinse your ear with warm water using a syringe or a soft bulb. This helps to flush out the softened wax.
Important: Never insert cotton swabs or sharp objects into the ear canal, as they can push the wax deeper or cause injury. If you experience pain, discomfort, or hearing loss, consult a healthcare provider.